Want to crush your first Iron distance race?

I'll show you everything you need to know about completing your First Iron Distance race -

in 30 minutes a day. 

Notify me about the FREE workshop

Hey, friend!

I'm Donavon Lewis, I'm a certified USAT coach and athlete from Mississippi. 

I have been involved in the sport of triathlon as an athlete and community organizer for over a decade. My track record as both athlete and race director provides me with comprehensive racing experience from the beginner 5K athlete to Ironman. I have completed 14 Ironman races and have both crewed and competed in Ultraman (triple Iron distance) races. My racing repertoire also includes 10 half Ironman distance races; several marathons and half marathons; and countless sprint triathlons. I have recently earned my IM Legacy spot and I'm going to World Championships in Kona. 

By trade, I'm a Citrix admin at a local hospital and enjoy helping others through my technical trade in the medical field.

It all started with a sprint

I knew in my mind I needed to do a sprint then Olympic then half iron distance race. Talk about freaking out! 

But in 2009, I quickly realized I was in WAY over my head. My swim was horrible and I might as well have been floundering around the race course. 

 

FREE Workshop

A FREE workshop just for beginner Iron distance athletes is almost complete! Be the first to get your hands on the FREE workshop when it goes live!

Notify me about the free workshop